Cheesecake Stuffed Protein Cosmic Brownie

Name: Cheesecake Stuffed Protein Cosmic Brownie
Yield: 1 cake (w/toppings)
Ingredients: 1 g baking powder; baking soda; 38 g canned pumpkin; 4 g cheesecake sugar-free/fat-free pudding mix; cold water; 30 g egg whites; 28 g fat free cream cheese; 6 g light brown sugar; 5 g light butter; 15 g oat flour; 15 g powdered sugar; sea salt; 4 g sugar free/fat free chocolate pudding mix; 6 g swerve brown sugar; 10 g unsweetened baking cocoa; 2 g vanilla extract; 30 g vanilla whey/casein protein powder; 15 g zero cal powdered sugar; 3 g zero cal sweetener

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👥 1 cake (w/toppings) servings 📖 Crispy, Crunchy, & Macro Friendly (Zach Rocheleau) serving_size: 1 cake (w/toppings) calories: 86 carbs: 15g fat: 2g protein: 2g note: Protein icing (serving size 32g / 2tbsp, makes 4 servings) — Calories 59, Carbs 6g, Fat 0g, Protein 7g

🥘 Ingredients

baking powder
1 g
baking soda
canned pumpkin
38 g
cheesecake sugar-free/fat-free pudding mix
4 g
cold water
egg whites
30 g
fat free cream cheese
28 g
light brown sugar
6 g
light butter
5 g
oat flour
15 g
powdered sugar
15 g
sea salt
sugar free/fat free chocolate pudding mix
4 g
swerve brown sugar
6 g
unsweetened baking cocoa
10 g
vanilla extract
2 g
vanilla whey/casein protein powder
30 g
zero cal powdered sugar
15 g
zero cal sweetener
3 g

🍳 Cookware

bowl
air fryer

1

Mix your dry cake layer ingredients, oat flour , unsweetened baking cocoa , sugar free/fat free chocolate pudding mix , light brown sugar , swerve brown sugar , baking powder , a pinch of baking soda , and a pinch of sea salt , to avoid clumping.

oat flour: 15 g, unsweetened baking cocoa: 10 g, sugar free/fat free chocolate pudding mix: 4 g, light brown sugar: 6 g, swerve brown sugar: 6 g, baking powder: 1 g, baking soda, sea salt
2

In another bowl , mix the wet ingredients: canned pumpkin , egg whites , light butter (melted), and vanilla extract . Then fold the dry ingredients into the wet ingredients — don't overmix.

canned pumpkin: 38 g, egg whites: 30 g, light butter: 5 g, vanilla extract: 1 g
3

Mix your cheesecake layer ingredients, fat free cream cheese (softened), zero cal sweetener , vanilla extract , and a pinch of sea salt (if not using fat free cream cheese), until smooth.

fat free cream cheese: 28 g, zero cal sweetener: 3 g, vanilla extract: 1 g, sea salt
4

Add the brownie batter into a 4in mini cheesecake pan. Then add your cheesecake layer to the middle.
5

Air fry in the air fryer on 320°F for ⏱️ 8 minutes .
6

While that's cooking, mix your chocolate protein icing ingredients, vanilla whey/casein protein powder , powdered sugar , zero cal powdered sugar (Swerve), and cheesecake sugar-free/fat-free pudding mix , together with cold water . Mix well — it gets a better consistency the more you mix it.

vanilla whey/casein protein powder: 30 g, powdered sugar: 15 g, zero cal powdered sugar: 15 g, cheesecake sugar-free/fat-free pudding mix: 4 g, cold water
7

Once the brownie is done, let it set until the cheesecake pan is cool enough to touch. Then take out your brownie, top with your icing and cosmic brownie bits and enjoy!